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1234 Lifestyle

At Creative Bioscience, we have a customized diet protocol to meet your individual needs. From our Diet Drops and Capsule protocols to a Ketogenic Diet or Intermittent Fasting plan, we have the information you need to be successful.  Here are brief outlines of the protocols with links to accompanying information:

 

Diet Drops Protocol:  Load-Lose-Stabilize-Maintain…these are the 4 phases that produce results. This protocol requires adherence to a time limited, specific diet which, along with the product, allows you to see the results. Click Here for the drops protocol. 

 

Ketogenic (keto) Protocol:  While there are several different options on how to do a Keto Diet, we have comprised information that will allow you to understand what the diet is, see the pertinent information, and develop your own plan. Click Here for the ketogenic diet protocol. 

 

Intermittent Fasting Protocol: This is an eating pattern that cycles between periods of eating and not eating while focusing more on when you eat rather than what you eat (within reason).  This can be done long term for weight loss and is useful as part of the maintenance of your weight loss.  There are different ways of doing this type of fasting, but all involve splitting the day or week into eating and fasting periods. Click Here for the fasting protocol. 

 

Paleo Protocol:  The Paleo Diet is based on what researchers imagine was the typical diet of our Paleolithic (Stone Age) ancestors who were hunter-gatherers. The principal is that a high protein, low carb, no grains, and no dairy diet most closely resembles what a Paleolithic diet consisted of. This diet is similar to a Keto diet in that there are limited carbs and sugars plus no grains, but very different from the Keto diet because there is also no dairy and only limited vegetables. Click Here for the Paleo Protocol.